I tagged along to a yoga class with Brenda last night. It was awesome. And hot. And challenging! I loved it. I am in better shape than I thought -- I am walking fine today. heh. A little sore, but in a really good way.
Ninety minutes of yoga in a 90-degree room equals how many calories burned? We may have negated the calorie burn by going to Lou Malnati's for some incredible pizza. I apparently have no shame, since I am posting this picture (Brenda doesn't either -- she put the pic on Facebook for all the world to see. Or at least our 600+ combined friends.)
Soooo good.
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